With technology, the traditional brain break in the classroom has gone digital! Over 650 teachers participated in the Brain Breaks in the Virtual World session at the Alvord Unified Distance Learning Virtual Summit on August 3, 2020. CalFresh Healthy Living (CFHL), UCCE Riverside County teamed up with Bethany Rivera, Wellness Lead at Loma Vista Middle School, to provide this training for TK through 12^th grade teachers.  The Virtual Summit hosted on Google Meets featured teachers teaching their peers - about live online learning strategies and socioemotional distance learning.  The CFHL, UCCE team's presentation included four virtual physical activity breaks (brain breaks) demonstrations for lower elementary, upper elementary, middle and high school. The team created a teacher resource list with links to virtual PA videos for the four grade levels.

For any student (and adult), sitting in front of a device to do distance learning is a lot of mental work and students may need a break in the middle of their virtual classes. CFHL, UCCE team showed real life examples of brain break activities appropriate for different age groups. Out of the 230 teachers who responded to the Mentimeter poll, 88% said they are very likely or likely to schedule a physical activity break during their virtual lessons. The Riverside CFHL, UCCE team is grateful for the strong partnership with Alvord Unified (AUSD) which led to this training opportunity and the support of Patti Suppe, CAHPERD President and past AUSD District Wellness Lead. We are hopeful that Alvord students will greatly benefit from the resources shared at this session.

Aldrich Tan, Special Education Teacher at McAuliffe Elementary School shared feedback after the training: “You were amazing! Teachers in the stands loved it and they loved the opportunities to stand up. One teacher said it was the best session of the day.”